Beauty & SkinCollagen: What The Science Really Says
A clear look at collagen peptide trials for skin elasticity, hydration, hair and nails.
6 min readRead article
MD, Dermatology
Dr. Maja Horvat, MD
Dermatologist
Maja treats skin, hair and nail concerns and reviews the clinical literature on collagen peptides, hydration and skin barrier nutrition.
Beauty & SkinWomen's Health
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Articles
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Studies reviewed
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Customer reviews
Articles by Dr. Maja Horvat, MD
All journal articles →Beauty & SkinResearch Library
Studies Dr. Maja Horvat, MD reviews and refers to in their writing.
Oral collagen peptides and skin elasticity: meta-analysis
International Journal of Dermatology · 2021
Significant improvement in hydration and elasticity after 8–12 weeks of 2.5–10 g daily peptides.
Beauty & SkinGut microbiota composition and inflammatory skin conditions
Gut Microbes · 2022
Fibre diversity and specific probiotic strains linked to reduced inflammatory skin markers.
Gut HealthBeauty & Skin
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